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What do you offer that could help me enhance my mental and emotional wellbeing?

We are psychotherapists. Our contemporary psychotherapy approach is a kind of inner coaching. We help you strengthen your emotional muscles, developing healthy and productive ways to manage your internal emotional world - and so staying centred in your psychological wellbeing. We are specialists at helping people learn and integrate these methods.


You can click here to find out more about us  and, if you are interested in the detail, about the specific approaches we use.


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